The Aerial Yoga Foundations Online Teacher Training
Train at your own pace with South Africa’s original Aerial Yoga Foundations program, trusted by teachers around the world.
This online certification offers the same depth, structure, and embodied teaching as our in-person course — now accessible from your own home or studio.
Join a growing global community of instructors who’ve completed this training across South Africa, Namibia, Italy, and France.
Accredited | Self-Paced | Lifetime Access
WHY AERIAL YOGA foundations?
This course blends the grounding principles of traditional yoga with the freedom of suspension. You’ll learn how to build balanced, aerial yoga classes that strengthen the body and calm the mind.
You’ll Learn To:
- Set up your equipment safely and confidently
- Teach 100+ foundational aerial yoga poses
- Sequence and structure a full class
- Work safely with students of all levels
- Bring mindfulness and flow to your teaching
“It’s not about tricks — it’s about awareness, alignment, and connection.”
MORE INFORMATION
How the Online Course Works
The training follows a self-paced structure — so you can learn, practice, and teach when it fits your schedule.
1️⃣ Watch & Learn — access video lectures and pose breakdowns
2️⃣ Practice & Explore — follow along with guided sequences
3️⃣ Teach & Submit — complete short quizzes and submit a 60-minute teaching video for feedback
4️⃣ Certify — receive your 100-hour certificate upon completion
You’ll also receive:
- Lifetime access to all lessons and future updates
- Downloadable manual (full-colour)
- Optional mentorship support with Julie Fowler
COURSE CONTENT
- About Aerial Yoga: principles, vision, and safety
- Equipment setup and rigging awareness
- 100+ poses divided into 8 movement categories
- Sequencing, cueing, and class structure
- Injury prevention and mindful progression
- Practice teaching and adaptation
PREREQUISITES
To ensure a safe and effective learning experience, participants should have:
- A 200-hour yoga or fitness certification, OR regular yoga practice with body awareness
- A current or pending First Aid / CPR certificate (may be completed afterward)
If you’re unsure whether this course is for you — reach out. We’ll help you decide.
Course Investment
The Aerial Yoga Foundations Online Course is available for $370 USD, which includes lifetime access to all lessons, free updates, certification assessment and feedback, and continued support from the Aerial Yoga teaching team.
Accredited Training
The Aerial Yoga Foundations Online Course is recognized by:
- Yoga Alliance International (India)
- Yoga Alliance South Africa
Graduates can apply for 100-hour certification toward continued education or full registration as an Aerial Yoga Instructor.
Building strong foundations
For over a decade, Aerial Yoga South Africa has been sharing the art of Aerial Yoga with teachers around the world. Our certified graduates now teach in South Africa, Italy, France, and beyond — each carrying forward the same foundation of safety, creativity, and embodied understanding.
When you join our training, you become part of a growing international network of instructors who value authenticity, continuous learning, and connection. Whether you’re expanding your yoga practice or building a professional path as an aerial yoga instructor, this certification gives you the skills — and confidence — to share your passion anywhere in the world.
Begin your journey today — enrol in the Aerial Yoga Foundations Course and step into a new dimension of movement and teaching.